Diet Ducan is much in the news of late, is touted as America's obesity crisis, the French equivalent of that of the Atkins diet. He was very popular in Europe, has now reached over 100 counties.
Among the most famous advocates a diet Ducan is Kate Middleton, vchtmora of the heir to the British who wants to get in front of her marriage to Prince William, next month.
Jennifer Lopez, Nicole Kidman, Giselle Gershon became known earlier to formulate the diet.
Diet developed by 69-year-old neurologist Dr Pierre Dukan, that does not require any particular restricting calories, and one is allowed to eat as much as one likes.
However, consider some of the reasons why the experts used this diet fashion "and potentially dangerous.
1. the diet places its emphasis on high-fat meals, white, and involves drinking large amounts of water, eat a lot of faith.
2. good so far, but the diet allows only some fruit and vegetables.
3. dessert wine is consumed on certain days of the week.
4. of the 20-minute walk stairs climbing is part of the program
Clearly, the emphasis is not on the person having balanced diet here, did not come out completely in some foods such as fruit can be healthy.
This led the British Dietetic Association BDA, tag it, between the five worst diets of the year.
New York-based nutritionist, Tania Zuckerbort even said Ducan diet can be dangerous, saying that he (like the Atkins Diet) proteins and very focused, no research to back it up. So a bad diet that ??????? no Ducan among the bonus.
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