Chocolate diet - and stay slim

Some exact trick eat chocolate, chocolate lovers, and you can stay at the same time. Five tips is for you.

Devin Alexander, New York Times best selling author of 'the biggest loser cookbook' New York, United States 27... You can reduce his weight 5 kg. Or also eat chocolate and than he promised health and quality you want to live forever.

This situation to find his business finally gives some advantages to the people around him. Without the fear of the apparently Devin still eat chocolate every day to gain weight. Here is by five tips stay slim eating chocolate is.

1. Reduce the intake of chocolate mini chocolate chips

Is this food sweet diet of 'secret weapon', deal with one. Mini chocolate chip is smaller than the standard-size chip. Can add whole grains, delicious snacks and sandwiches to maybe usually Chocolate Brownies, and add mini chocolate chips, says Devin.

2. Discover new ways of chocolate powder.

Cocoa powder can be used only to make a cake. Morning or little chocolate powder, breakfast cereal by adding fruit smoothies to chocolate powder teaspoon tried Add. In addition to taste than this simple usage of textile production combination of good digestion of fat fear none chocolate is delicious.

3. Chocolate syrup

To determine topped with melted chocolate using a chocolate syrup. Poured over fresh fruit or marshmallows. And "usually often as 'Sunday' breakfast, non-fat yogurt, banana, fruit, Granola, low-fat and the last, not least pouring chocolate syrup," Devin.

4. Blend chocolate ice insert

Don't like people ice blended? Is for sale in the many cafes. Normal ice blended high fat and calories. It is to blend the ingredients such as low-fat milk, coffee, ice, and protein-rich cocoa powder at home ice is a good idea. Even more tasty can satisfy your chocolate cravings offers energy, definitely.

5 Fear of trying something new do.

Don't be afraid to be included as one of the chocolate diet program. Devin recently also found 'chocolate brown rice syrup'. Hot fudge, chocolate syrup, natural ingredients also gluten-free fat from feels more like a blend of all! Also not included are sugar beets, corn sugar and other sweeteners. Strong chocolate flavor is perfect for all types of fruits, nonfat cream until